Watch this video and more on BARRE SPACE

Watch this video and more on BARRE SPACE

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    The 3.6.9 program is designed to keep you energized and motivated. Fifteen exercises for one minute each. Long enough to get your heart rate up, yet short enough to keep it fun and invigorating. After all, it's only 15 minutes! 3.6.9 is an excellent starting point for beginners or those just star...

  • Week 3

    The 3.6.9 program is designed to keep you energized and motivated. Fifteen exercises for one minute each. Long enough to get your heart rate up, yet short enough to keep it fun and invigorating. After all, it's only 15 minutes! 3.6.9 is an excellent starting point for beginners or those just star...

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